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Vaping may seem safer than smoking, but it can seriously damage your teen’s oral health. It dries out the mouth, weakens enamel, increases bacteria, and raises the risk of gum disease, cavities, and even tooth loss.
The dangers of smoking cigarettes have been known for a long time so it’s understandable that smokers looking for a “healthier” way to get their nicotine fix have switched to vaping. This nicotine delivery system uses electronic cigarettes to turn e-liquid or “vape juice” into an aerosol vapor that is inhaled. The modern e-cigarette device was created by Hon Lik, a Chinese inventor who lost his father to lung cancer, as a way to help smokers quit smoking. However, due to the perception that vaping is a harmless alternative to traditional tobacco products and the enticing flavors that can be added to the juice, non-smokers–including an alarming number of teens–have also begun vaping.
A recent survey shows that as many as 37% of high school seniors and more than 17% of eighth-graders vaped in the previous year.
Some parents may not be concerned by this statistic‒after all, at least they’re not smoking, right? The problem is, not only are kids who vape at a higher risk of smoking traditional cigarettes in the future, they’re also causing permanent damage to their gums and risking tooth loss. Listed below are four ways vaping is detrimental to oral health:
(While researching this topic, we found this excellent article from Perio-Implant Advisory, which is written by dental professionals for dental professionals. We’ve summarized this information for those of us who don’t have medical degrees.)
Yes. Here’s what it does to your teen’s smile:
1. Nicotine Restricts Blood Flow and Leads to Gum Disease
While vape juice contains a much lower amount of nicotine than traditional tobacco products (and can contain none at all depending on the user,) the negative effect of nicotine on gums is well known. Not only does nicotine restrict blood flow to the gums, it also affects our mouth’s natural ability to fight infection and replenish connective tissue, leading to a higher risk of gum disease and tooth loss.
If the thought of tooth loss doesn’t deter the desire to smoke or vape, consider that gum disease can contribute to other more serious diseases. Even without nicotine, other ingredients in vape juice can deteriorate oral health.
2. Propylene Glycol (PG) Damages Enamel and Tissue
One of the main ingredients in vape juice is propylene glycol (PG), which is safe to eat and inhale but when used orally breaks down into acids that damage enamel, and propionaldehyde, which irritates soft tissue. PG also causes dry mouth, taking away essential saliva, leading to cavities and gum disease.
While drinking water can help rehydrate the mouth, it’s not a replacement for saliva, which contains compounds that help protect teeth from the damage of Streptococcus mutans, the bacteria that causes tooth decay. Even worse, teens are likely to drink soda or energy drinks to get rid of dry mouth. This magnifies the damage caused by PG because these drinks contain sugar that feeds the bacteria and acids that further erode tooth enamel. Since traditional tobacco products don’t contain PG, this is one way vaping is worse for oral health.
3. Flavorings and Glycerin Create a Bacterial Playground
4. Battery Explosions Can Cause Serious Facial Injuries
While we can feel the collective eye-roll from adults who vape, the fact remains that the lithium batteries contained in a specific type of e-cig called a “mechanical mod” have been known to explode and cause extensive damage to the mouth and face.
Although not very common (2,035 ER visits due to vape explosions between 2015 and 2017,) they are generally caused by the misuse or improper care of the device. Considering that teens are likely not as responsible in the care of their e-cig device, it’s reasonable to assume they are at higher risk than most adult vapers to be injured.
It can be difficult to convince a teen who is desperate to fit in with his peers that the negative oral health effects of vaping and smoking cigarettes are worth quitting. But considering the impact a healthy smile has on the self-esteem and future career success of your teen, the argument is worth it.
Vaporizers, E-Cigarettes, and other Electronic Nicotine Delivery Systems (U.S. Food & Drug Administration)
Analyzing the Health Risks of Vaping (Calculators.org)
The oral effects of vaping: Patient education (Denistry IQ)
Is Vaping Bad for Your Teeth? 7 Things to Know About its Effects on Your Oral Health (Healthline)
E-Cig Liquid Remains a Poisoning Danger to Kids (WebMD)
Is Vaping Bad for Your Teeth? (Medical Center Dental)
Q: Can vaping cause cavities?
A: Yes. Vaping causes dry mouth, enamel erosion, and increases bacteria—all of which raise cavity risk.
Q: Is vaping without nicotine safe for your mouth?
A: No. Even without nicotine, ingredients like PG and VG can still damage teeth and gums.
Q: Does vaping stain your teeth?
A: It can. Some vape juices include dyes, and bacterial buildup can cause yellowing or dullness over time.
Q: Can vaping cause permanent damage to teeth?
A: Yes. Enamel loss, gum disease, and even tooth loss can occur with regular vaping.
Q: How can I talk to my teen about vaping?
A: Start with concern, not judgment. Focus on health risks—including damage to their appearance and smile.
📣 Final Note to Parents
The long-term effects of vaping can last far beyond adolescence. A healthy smile builds self-confidence, impacts social connection, and even affects job opportunities later in life. Helping your teen quit vaping now protects their health—and their future.
